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HOW TO MAKE EASY SUMMER SALADS THAT DON’T SUCK

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"healthy" "salad" "cheese" "cucumber" dressing"
5 from 1 vote

TOMATO QUINOA SALAD WITH HERBS

Print Recipe
Step by step guide to making refreshing tomato quinoa salad with herbs
Prep Time:10 minutes mins
Total Time:10 minutes mins

Ingredients

Salad Ingredients

  • 2 Cups Cherry or grape tomatoes, halved (I used a blend of multi-color, just because salad looks pretty that way)
  • ⅓ Cup Uncooked Quinoa, I used Lundberg's Organic tri-colored quinoa
  • ½ Cup Fresh Mozzarella balls, or use vegan feta
  • ½ Cup cucumbers, sliced

Dressing Ingredients

  • ¼ Cup Extra virgin olive oil
  • 2 Tbsp. Red wine vinegar
  • 1 Tsp Garlic, minced
  • 1.5 Tsp Agave nectar, other options - honey or maple syrup
  • 1.5 Tbsp. Fresh Basil, chopped
  • ½ Tsp Rosemary, fresh or dried
  • to taste Salt
  • to taste Black pepper powder, ground

Instructions

  • In a saucepan cook quinoa according to the package instructions. Set aside, once cooked.
  • In a medium salad bowl, add all the salad ingredients.
  • For the dressing: In a mixing bowl whisk together olive oil, red wine vinegar, garlic, agave nectar, basil, rosemary and season with salt and pepper to taste.
  • Pour the dressing over the salad. To allow flavors to infuse further, let marinate for 30 minutes in the refrigerator, tossing once halfway through.
  • Serve immediately or within a few hours of preparing.
  • Take 5 seconds to rate this recipe below. We greatly appreciate it!
Course: accompaniment, Main Course, Side Dish, tossed salad
Cuisine: World Cuisine
Diet: Gluten Free, Egg Free, Low Fat, Vegetarian
Keyword: detoxifying, Healthyfood, nutritious, quickmeals, Vegetarian
Servings: 4 servings
Author: SUNITA SANDHU
EASY, REFRESHING & NUTRITIOUS

TOMATO QUINOA SALAD WITH HERBS

SUMMER SALADS THAT DONT SUCK - TOMATO QUINOA SALAD WITH HERBS
Tomato Quinoa Salad with Herbs ©Recipeforte
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Looking for Summer salads that don’t suck! My friend, you just landed at the right place. Whether you are searching for a healthy summer salad recipe, making summer salads for your next potluck get-together, these 2 salads will help you embrace the seasonal fresh produce and it will definitely leave your friends asking for that secret recipe.

WHAT DO YOU NEED TO MAKE A GREAT QUALITY SALAD

  • Freshness of Ingredients – Always use seasonal produce because frozen products already has a lot of moisture in it & adding seasonings/ dressing will water it down further…resulting in soggy/ sloppy salad. And believe me no one wants to eat THAT kind of salad!
  • Perfect Blend of Ingredients – Every great salad has a perfect mix of crunchiness/ softness that is brought about by using textural produce. If the ingredients blend together in harmony, it would definitely satisfy your palate. And that is why a recipe should always give you options to choose from, for the produce as well as the toppings.
  • Appealing to the eye – This last and the most important criteria is all about VISUALS. Remember we eat with our eyes first. Introduce colors into your salad. A vivid salad will always look more appealing than a monotone one!

CHECK OUT OUR VIDEO!!!

Take a look at my video for step-by-step instructions and all the details. Want to receive new recipe emails in your inbox? Make sure to subscribe to my website and my YouTube channel and turn on notifications!

The best way to use seasonal produce

These easy to prepare summer salads can be enjoyed with any main course and side dish. You can check my Easy, instant & vegan potato curry... where this tomato quinoa salad would make for a perfect fit.

"healthy" "salad" "cheese" "cucumber" dressing"
5 from 1 vote

TOMATO QUINOA SALAD WITH HERBS

Print Recipe
Step by step guide to making refreshing tomato quinoa salad with herbs
Prep Time:10 minutes mins
Total Time:10 minutes mins

Ingredients

Salad Ingredients

  • 2 Cups Cherry or grape tomatoes, halved (I used a blend of multi-color, just because salad looks pretty that way)
  • ⅓ Cup Uncooked Quinoa, I used Lundberg's Organic tri-colored quinoa
  • ½ Cup Fresh Mozzarella balls, or use vegan feta
  • ½ Cup cucumbers, sliced

Dressing Ingredients

  • ¼ Cup Extra virgin olive oil
  • 2 Tbsp. Red wine vinegar
  • 1 Tsp Garlic, minced
  • 1.5 Tsp Agave nectar, other options – honey or maple syrup
  • 1.5 Tbsp. Fresh Basil, chopped
  • ½ Tsp Rosemary, fresh or dried
  • to taste Salt
  • to taste Black pepper powder, ground

Instructions

  • In a saucepan cook quinoa according to the package instructions. Set aside, once cooked.
  • In a medium salad bowl, add all the salad ingredients.
  • For the dressing: In a mixing bowl whisk together olive oil, red wine vinegar, garlic, agave nectar, basil, rosemary and season with salt and pepper to taste.
  • Pour the dressing over the salad. To allow flavors to infuse further, let marinate for 30 minutes in the refrigerator, tossing once halfway through.
  • Serve immediately or within a few hours of preparing.
  • Take 5 seconds to rate this recipe below. We greatly appreciate it!
Course: accompaniment, Main Course, Side Dish, tossed salad
Cuisine: World Cuisine
Diet: Gluten Free, Egg Free, Low Fat, Vegetarian
Keyword: detoxifying, Healthyfood, nutritious, quickmeals, Vegetarian
Servings: 4 servings
Author: SUNITA SANDHU

AVOCADO & CORN PASTA SALAD

SUMMER SALADS THAT DONT SUCK - AVOCADO & CORN PASTA SALAD
AVOCADO & CORN PASTA SALAD
corn avocado summer salad
5 from 1 vote

AVOCADO & CORN PASTA SALAD

Print Recipe
Step by step guide to making refreshing avocado & corn pasta salad
Prep Time:10 minutes mins
Cook Time:5 minutes mins
Total Time:15 minutes mins

Ingredients

Salad Ingredients

  • 8 oz. Bow tie pasta, cooked (use gluten free if needed)⁣
  • 1 ¼ Cup Corn, grilled and cut off the cob (can be fresh or frozen)⁣
  • 1 Cup Cherry tomatoes, halved
  • 2 Tbsp. Red onion, chopped
  • 2 Tbsp. Cilantro, chopped
  • 1-2 Small avocado, cubed
  • Cotija cheese, optional topping
  • Pepitas, walnuts, pecans, cranberries, optional topping

Dressing Ingredients

  • ½ Cup Plain Greek yogurt
  • ⅓ Cup Plain hung yogurt
  • ¼ Cup Lemon juice
  • 1 Tsp. Garlic, chopped
  • ½ Tsp. Salt
  • ⅛-¼ Tsp. Cayenne powder, add little at a time
  • ½ Tsp. Sugar
  • 2 Tsp. Olive oil
  • ¼-½ Tsp. Black pepper powder, freshly ground

Instructions

  • Add all the salad ingredients to a bowl.
  • Blend all the dressing ingredients together.
  • Toss yogurt lime dressing onto the salad ingredients.
  • Keep it chilled in the fridge until you are ready to eat! (It is also amazing with a little cotija on top too, optional!)
  • Take 5 seconds to rate this recipe below. We greatly appreciate it!
Course: accompaniment, Side Dish, tossed salad
Cuisine: World Cuisine
Diet: Gluten Free, Egg Free, Low Fat, Vegetarian
Keyword: detoxifying, Healthyfood, nutritious, quickmeals, Vegetarian
Servings: 4 Servings
Author: SUNITA SANDHU

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Make this AVOCADO & CORN PASTA SALAD using OVEN ROASTED CORN ON THE COB or check out our latest recipes on the BLOG.

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July 4, 2021 · 2 Comments

Previous Post: « HOW TO MAKE DELICIOUS & FLUFFY ASIAN PEAS RICE
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Comments

  1. Tammy Zinn says

    March 21, 2022 at 12:02 pm

    5 stars
    This review is for tomato quinoa salad. This has VERY quickly become my summer go-to for easy lunches during the week! Great with tostadas or toasted bread to soak up the yummy juices (like panzanella) and I add summer corn to my version for some extra dose of veggies! Thanks for a great recipe!

    Reply
    • hello@recipeforte.com says

      March 23, 2022 at 9:18 am

      Hello Tammy,
      Funny how you mentioned using bread with this salad!
      We sometimes use a loaf of Italian or French bread, toast with butter & top it with this salad to make sandwich.
      All this flavored goodness gets soaked up in the bread.
      Happy to know you enjoy eating this salad :)

      Reply
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