EASY, REFRESHING & NUTRITIOUS
TOMATO QUINOA SALAD WITH HERBS
TOMATO QUINOA SALAD WITH HERBS
Looking for Summer salads that don’t suck! My friend, you just landed at the right place. Whether you are searching for a healthy summer salad recipe, making summer salads for your next potluck get-together, these 2 salads will help you embrace the seasonal fresh produce and it will definitely leave your friends asking for that secret recipe.
WHAT DO YOU NEED TO MAKE A GREAT QUALITY SALAD
- Freshness of Ingredients – Always use seasonal produce because frozen products already has a lot of moisture in it & adding seasonings/ dressing will water it down further…resulting in soggy/ sloppy salad. And believe me no one wants to eat THAT kind of salad!
- Perfect Blend of Ingredients – Every great salad has a perfect mix of crunchiness/ softness that is brought about by using textural produce. If the ingredients blend together in harmony, it would definitely satisfy your palate. And that is why a recipe should always give you options to choose from, for the produce as well as the toppings.
- Appealing to the eye – This last and the most important criteria is all about VISUALS. Remember we eat with our eyes first. Introduce colors into your salad. A vivid salad will always look more appealing than a monotone one!
CHECK OUT OUR VIDEO!!!
Take a look at my video for step-by-step instructions and all the details. Want to receive new recipe emails in your inbox? Make sure to subscribe to my website and my YouTube channel and turn on notifications!
These easy to prepare summer salads can be enjoyed with any main course and side dish. You can check my Easy, instant & vegan potato curry... where this tomato quinoa salad would make for a perfect fit.
TOMATO QUINOA SALAD WITH HERBS
Ingredients
Salad Ingredients
- 2 Cups Cherry or grape tomatoes, halved (I used a blend of multi-color, just because salad looks pretty that way)
- ⅓ Cup Uncooked Quinoa, I used Lundberg's Organic tri-colored quinoa
- ½ Cup Fresh Mozzarella balls, or use vegan feta
- ½ Cup cucumbers, sliced
Dressing Ingredients
- ¼ Cup Extra virgin olive oil
- 2 Tbsp. Red wine vinegar
- 1 Tsp Garlic, minced
- 1.5 Tsp Agave nectar, other options – honey or maple syrup
- 1.5 Tbsp. Fresh Basil, chopped
- ½ Tsp Rosemary, fresh or dried
- to taste Salt
- to taste Black pepper powder, ground
Instructions
- In a saucepan cook quinoa according to the package instructions. Set aside, once cooked.
- In a medium salad bowl, add all the salad ingredients.
- For the dressing: In a mixing bowl whisk together olive oil, red wine vinegar, garlic, agave nectar, basil, rosemary and season with salt and pepper to taste.
- Pour the dressing over the salad. To allow flavors to infuse further, let marinate for 30 minutes in the refrigerator, tossing once halfway through.
- Serve immediately or within a few hours of preparing.
- Take 5 seconds to rate this recipe below. We greatly appreciate it!
AVOCADO & CORN PASTA SALAD
AVOCADO & CORN PASTA SALAD
Ingredients
Salad Ingredients
- 8 oz. Bow tie pasta, cooked (use gluten free if needed)
- 1 ¼ Cup Corn, grilled and cut off the cob (can be fresh or frozen)
- 1 Cup Cherry tomatoes, halved
- 2 Tbsp. Red onion, chopped
- 2 Tbsp. Cilantro, chopped
- 1-2 Small avocado, cubed
- Cotija cheese, optional topping
- Pepitas, walnuts, pecans, cranberries, optional topping
Dressing Ingredients
- ½ Cup Plain Greek yogurt
- ⅓ Cup Plain hung yogurt
- ¼ Cup Lemon juice
- 1 Tsp. Garlic, chopped
- ½ Tsp. Salt
- ⅛-¼ Tsp. Cayenne powder, add little at a time
- ½ Tsp. Sugar
- 2 Tsp. Olive oil
- ¼-½ Tsp. Black pepper powder, freshly ground
Instructions
- Add all the salad ingredients to a bowl.
- Blend all the dressing ingredients together.
- Toss yogurt lime dressing onto the salad ingredients.
- Keep it chilled in the fridge until you are ready to eat! (It is also amazing with a little cotija on top too, optional!)
- Take 5 seconds to rate this recipe below. We greatly appreciate it!
Liked this recipe? Leave a comment below, rate it! It is super helpful for us and other readers. Be sure to follow us on FACEBOOK @RecipeForte.
Making this recipe?? Share a photo with @RecipeForte on INSTAGRAM, hashtag with #recipeforte so we can share what you’re cooking!
Make this AVOCADO & CORN PASTA SALAD using OVEN ROASTED CORN ON THE COB or check out our latest recipes on the BLOG.
Looking for more entrée recipes? Click here.
This review is for tomato quinoa salad. This has VERY quickly become my summer go-to for easy lunches during the week! Great with tostadas or toasted bread to soak up the yummy juices (like panzanella) and I add summer corn to my version for some extra dose of veggies! Thanks for a great recipe!
Hello Tammy,
Funny how you mentioned using bread with this salad!
We sometimes use a loaf of Italian or French bread, toast with butter & top it with this salad to make sandwich.
All this flavored goodness gets soaked up in the bread.
Happy to know you enjoy eating this salad 🙂